At Nobleton Chiropractic and Rehabilitation, patients will receive individualized treatment plans including a variety of rehabilitation. Often rehabilitation is thought to be necessary for acute sporting injuries, however repetitive movements and weakness often result in pain or discomfort. It is important to address these areas of altered muscle activation, strengthen the muscles that may be inhibited or stretch the muscles that are overcompensating. Ultimately, the goal is to train the body to find new pain-free ways to move that will make your daily performance stronger.
We aim to educate patients on the root cause of their injury, whether it is poor workplace ergonomics, repetitive injuries or weak/ inhibited muscles. Rehabilitation can help improve range of motion, strength, balance and endurance. Once the initial pain from an injury has been address through manual therapy, it is important to strengthen the body to avoid re-aggravation. Dr. Kirstie wants her patients to have the tools necessary to prevent future injury and maintain their optimal performance.